Exercise is one of the best prescriptions you can take for diabetes. When you’re exercising, your muscle cells don’t need insulin to take in blood glucose. Furthermore, exercise makes your cells more sensitive to insulin.
Molly Maloof, MD
Wellness Expert
Physician, technologist, and entrepreneur
Head of Medical Science at Sano Intelligence
Medical advisor/strategy consultant to over 20 companies in biotechnology, digital health, nutrition, and food industries
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