Benefits of Yoga

Benefits of Yoga

Benefits of Yoga

Yoga has many far-reaching positive effects on the body, starting with balance and stability, which can be a problem as people age. It also helps you with activating the parasympathetic nervous system, which is also known as the “rest and digest” function in your body and helps you directly counteract the stress of daily life.

Doctor Profile

Molly Maloof, MD

Wellness Expert

  • Physician, technologist, and entrepreneur
  • Head of Medical Science at Sano Intelligence
  • Medical advisor/strategy consultant to over 20 companies in biotechnology, digital health, nutrition, and food industries

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