Why do I need supplements for diabetes?
Among the people diagnosed with diabetes, those who are found to be dealing with malnutrition are found to have a 70% increase risk in dying a premature death. There is a list of ailments that can result from malnutrition. Some of these ailments are curable, while others are not. This being said, it is not ideal to even get to a point where your body is enduring any sickness that results from malnutrition. Instead, it would be wisest to prevent the situation altogether.
When speaking of malnutrition, people often associate it with undernutrition; however, overnutrition is also another form of malnutrition. If left without treatment, people with diabetes are highly prone to overnutrition. The bodies of people who struggle with diabetes lack the natural ability to regulate their blood glucose levels. This often contributes to a person with diabetes having hyperglycemia. As a result, people with diabetes must constantly work on regulating their blood sugar levels so that they are able to maintain a healthy blood glucose level. While trying to prevent their blood sugar from getting too high, it is very possible for people with diabetes to overcompensate or accidentally omit key nutrients from their diet. In a sense, people with diabetes are in a perpetual struggle between overnutrition and undernutrition, often making it especially difficult for them to find the correct balance between the two extremes.
Having a healthy diet, a consistent and sufficient exercise regimen, and strong maintenance of your body weight are the first and most important parts of diabetes treatment; however, this may not always be enough to maintain your blood sugar levels and proper nutrition. One of the ways to ease the burden of this struggle is through the use of dietary supplements. Dietary supplements are often recommended because they help replenish your body with nutrients that may be missing from your diet without causing you to substantially increase your blood glucose levels. If you are having problems with your diet due to a lack of proper nutrition, you should select your nutritional supplements accordingly and consult a nutritionist to help fix your diet to a plan that is sustainable.
Some supplements are able to not only provide vitamins and minerals, but also help lower your blood glucose levels. There are many alternative treatments to diabetes that are found in the form of herbs and supplements that are supposed to help people with diabetes control their sugar levels, reduce their resistance to insulin, and prevent other diabetes-related complications; however, there is rather limited evidence for Western medicine to say that the efficacy of these alternatives may replace what your doctor has recommended for you in treating diabetes.
Nevertheless, the American Diabetes Association has found that people with diabetes are more likely to use dietary supplements than the rest of the population. Furthermore, the National Health Survey found that 22 percent of people with diabetes use some form of herbal therapy while 31 percent were found to be using some form of dietary supplement. It would not be a huge leap to assume that if such a large percentage of people are using these alternative medicines that they therefore must be helping at least to some degree. The problem with supplements in the United States is that the law makes it hard to institutionalize a program that may test the efficacy of supplements. This makes finding reliable information about the benefits and safety of these products difficult. It becomes even more difficult to figure out what works when there are countless herbs and supplements all making claims about their health benefits. If you are a person with diabetes who is trying to figure out whether or not to take dietary supplements, your main concern should be whether you are doing the right thing for your body. Everyone’s body is different, and everyone’s diet requires different things. To help you figure out what supplements and/or herbs may benefit your body, we have compiled a list that explains what each given supplement can safely do for you.